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High intensity training
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71	Elements of a training program – sample sessions: Peter Sandery The type of training program that you put together for yourself depends on what you want to achieve and what you are prepared (or are able) to put into th Add to Reading List Source URL: www.samastersathletics.org.au Language: English - Date: 2010-03-20 15:31:39 Exercise physiology Aerobic exercise Human behavior High-intensity interval training Interval training VVO2max VO2 max Pace Energy systems Sports Running Recreation
72	Split Workout Upper Body - For video instruction, go to https://www.youtube.com/user/precorinc After completing the workout below, you just might find yourself flexing your muscles for all to see every time you enter a r Add to Reading List Source URL: www.precor.com Language: English - Date: 2015-02-09 15:16:07 Human behavior Strength training Pulldown exercise Fly Upright row Lying triceps extensions High intensity training Recreation Personal life Exercise
73	High Intensity Cross Training Workouts Proper form is key to avoiding injury. Consult with a health and fitness professional before beginning a new exercise routine. Boost Your Fitness in 20 Minutes or Less WORKOUT 1: TO Add to Reading List Source URL: www.precor.com Language: English - Date: 2014-11-17 14:31:10 Human behavior Personal life Aerobic exercise CrossFit Push-up Burpee Fitness boot camp Exercise Recreation Bodyweight exercise
74	new rmer ee et a ment s to Add to Reading List Source URL: www.territorystories.nt.gov.au Language: English - Date: 2015-03-03 22:44:42 Personal life Human behavior CrossFit High-intensity interval training Fitness First Recreation Exercise Pilates
75	February00am Monday Add to Reading List Source URL: absolutefitnessgoulburn.com.au Language: English - Date: 2015-01-24 08:21:00 Personal life Human behavior High-intensity interval training General fitness training Weight training High intensity training Personal trainer Recreation Exercise Aerobic exercise
76	PPRC SPRING-SUMMER TT 2014 PORTRAIT Add to Reading List Source URL: www.mornpen.vic.gov.au Language: English Human behavior Exercise Physical exercise Self-care High-intensity interval training Interval training Les Mills International Monash Aquatic & Recreation Centre Aerobic exercise Recreation Personal life
77	NEW CIRCUIT TRAINING ROOM OPENING IN DECEMBER Anytime Fitness Members now have the ability to combine the most effective training methods of Weightlifting, Gymnastics and High Intensity Cardio. New circuit classes utilis Add to Reading List Source URL: www.chprsl.com.au - Date: 2014-11-19 06:23:12
78	Microsoft Word - StrongBaller Free 4-Week Program.doc Add to Reading List Source URL: www.basketball-overseas.com Language: English - Date: 2008-10-28 12:05:17 Personal life Bodyweight exercise Aerobic exercise Bodybuilding Strength training Push-up Weight training High-intensity interval training Interval training Recreation Exercise Human behavior
79	MONDAY Endurance Circuit 6.35am 8.00am Add to Reading List Source URL: www.wollongong.nsw.gov.au Language: English - Date: 2015-03-05 22:26:18 Human behavior BodyPump High-intensity interval training Les Mills Cardio Aerobics Aerobic exercise Recreation Commonwealth Games
80	Exercise prescription for patients with type 2 diabetes and pre-diabetes: A position statement from Exercise and Sport Science Australia Add to Reading List Source URL: exerciseismedicine.org.au Language: English - Date: 2012-04-03 01:35:38 Endocrine system Insulin resistance Glycated hemoglobin Prediabetes High-intensity interval training Diabetes mellitus Diabetes management Impaired glucose tolerance Abdominal obesity Diabetes Health Medicine

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